Saturday, September 17, 2011

OOOOhhhhh, Yeah!



Pounds GONE,
BABY!!!!

I'm in a size 14 for the first time in three years!
I feel great (no IBS issues!!!)
and don't mind bragging on myself a little and saying
I'm not lookin' too shabby either! =)
{I can say that...I think I've earned the right!}

Friday, September 9, 2011

Wooohoooo!

Pounds GONE!
Thank you, HCG!

Thursday, August 18, 2011

Day 21

pounds down!!!!

yahooooo!


Thursday, August 11, 2011

Grrrr

Went to a party last night.
Cheated.
Today's a stall day.
Boooo.


Back to eating clean.

Monday, August 8, 2011

Day 11

Down
{TWELVE}
pounds!

My clothes fit
sooooooo
much better!
{yay}

My day in food looks like this right now:
Breakfast
1/2 grapefruit
(with sweetener)


Lunch
4 oz. grilled chicken breast (salt and pepper)
(spritzed with lemon juice)
asparagus sautee'd in lemon juice


Snack
strawberries


dinner
4 oz. chicken breast grilled
(with lemon juice spritzed on it)
yummmmm!

tonight instead of having a veggie
I opted to have the other half of my
grapefruit from this morning.
I might pay for that tomorrow...



Saturday, August 6, 2011

Day 8

I'm down
11 pounds!
That's almost how much weight I lost in
three months
with Weight Watchers!

Weight Watcher's is a great program and it
strives to promote
healthy eating...
but I would save my points so that I could
eat whatever I wanted.
Blizzards, crackers, ice cream...
all of the yummy but
deadly
foods that I crave.

Some people are not proponants of HCG.
In some way I can understand their concern.
But, I'm looking at this as more of a fast
and a cleanse than a diet.
My focus for the last
few years has been on two things:
1. food (obviously)
2. myself

I want to cleanse my body of all of the
terrible junk I have craved for so long.
I want to go to the LORD for my problems,
rather than running to the kitchen.

I want to be who he created me to be--
with a healthy body that is able to
serve and to grow.

I want to leave a leagacy for my kids
that doesn't involve diabetes or heart disease.

Getting there,
one step at a time.

Wednesday, August 3, 2011

Day 6: HCG

Down
8
pounds!!!

Yes, ma'am!

Tuesday, August 2, 2011

HCG Diet: Day 5

I haven't posted here for oh, so long! After seeing a friend that I hadn't seen for months, I was shocked at how slim she was! this is someone whom I've dieted with, worked out with, we've prayed for one another about our weight issues. She's cut out gluton, she's gone organic, she works out like a maniac-- running 8 miles a day. She has done everything in her power to lose the weight. Nothing worked to shape up her "problem areas".

And then she did the HCG diet.

Knowing how hard she has tried in the past to lose weight...ans seeing her be disappointed time and time again...and then seeing how AMAZING she looked after HCG-- that was the only persuading I needed!

I'm on Day 5 of HCG
and I'm down
6 lbs!
(cue chior)

Excited is an understatement.