Day 21

pounds down!!!!

yahooooo!

Grrrr

Went to a party last night.

Cheated.

Today's a stall day.

Boooo.

Back to eating clean.

Day 11

Down

{TWELVE}

pounds!

My clothes fit

sooooooo

much better!

{yay}

My day in food looks like this right now:

Breakfast

1/2 grapefruit

(with sweetener)

Lunch

4 oz. grilled chicken breast (salt and pepper)
(spritzed with lemon juice)

asparagus sautee'd in lemon juice

Snack

strawberries

dinner

4 oz. chicken breast grilled

(with lemon juice spritzed on it)

yummmmm!

tonight instead of having a veggie

I opted to have the other half of my

grapefruit from this morning.

I might pay for that tomorrow...



Day 8

I'm down

11 pounds!

That's almost how much weight I lost in

three months

with Weight Watchers!

Weight Watcher's is a great program and it

strives to promote

healthy eating...

but I would save my points so that I could

eat whatever I wanted.

Blizzards, crackers, ice cream...

all of the yummy but

deadly

foods that I crave.

Some people are not proponants of HCG.

In some way I can understand their concern.

But, I'm looking at this as more of a fast

and a cleanse than a diet.

My focus for the last

few years has been on two things:

1. food (obviously)

2. myself

I want to cleanse my body of all of the

terrible junk I have craved for so long.

I want to go to the LORD for my problems,

rather than running to the kitchen.

I want to be who he created me to be--

with a healthy body that is able to

serve and to grow.

I want to leave a leagacy for my kids

that doesn't involve diabetes or heart disease.

Getting there,

one step at a time.

Day 6: HCG

Down

8

pounds!!!

Yes, ma'am!

HCG Diet: Day 5

I haven't posted here for oh, so long! After seeing a friend that I hadn't seen for months, I was shocked at how slim she was! this is someone whom I've dieted with, worked out with, we've prayed for one another about our weight issues. She's cut out gluton, she's gone organic, she works out like a maniac-- running 8 miles a day. She has done everything in her power to lose the weight. Nothing worked to shape up her "problem areas".

And then she did the HCG diet.

Knowing how hard she has tried in the past to lose weight...ans seeing her be disappointed time and time again...and then seeing how AMAZING she looked after HCG-- that was the only persuading I needed!

I'm on Day 5 of HCG

and I'm down

6 lbs!

(cue chior)

Excited is an understatement.